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Typical Meniere's disease has the following four symptoms: vertigo, deafness, tinnitus and ear fullness.
(1) Vertigo: Vertigo mostly occurs in 耳水不平衡 that lasts more than 20 minutes.
(2) Deafness: Early low-frequency sensorineural hearing loss is mostly fluctuating, with hearing loss during episodes, and partial or complete recovery during intermittent periods. Hearing loss will gradually worsen as the disease progresses.
(3) Tinnitus: Tinnitus may be the earliest symptom of the disease. Tinnitus can appear suddenly or worsen before the onset of vertigo. Intermittent tinnitus disappears, and tinnitus persists in patients with long-term illness.
During the dizziness stage of ear fullness, fullness, pressure, and heaviness may appear in the affected ear. A small number of patients complained of mild ear pain and ear itching.
It is important to note that not every patient has all of these symptoms.
"I can't even open my eyes, it's down!"
Meniere's disease, a Nell's disease, can have a great impact on us. When the disease occurs, it will cause dizziness, tinnitus, ear fullness, deafness and other phenomena. Therefore, in order to avoid the appearance of this symptom, enterprises will Let's see for ourselves how they can prevent Meniere's disease?
First, we should stay in bed when we get sick. Choose a high-protein, high-vitamin, low-fat, and low-salt diet. After the symptoms are relieved, you should gradually get rid of bed rest activities, avoid long-term bed rest, maintain a healthy mood, and do not worry patiently.
Adequate sleep is very important. People with vertigo often wake up with a lack of sleep and their symptoms lessen or go away.
Pay attention to your own emotions. During the working day, patients should maintain an optimistic mood, a comfortable mood, and appropriately participate in recreational activities, and contact more relatives, friends and colleagues to clear their tension. The patient's bedroom should be clean and quiet, with slightly dim lighting.
The best way to prevent Meniere's disease is to reduce stress in the social life environment and do pleasant things, such as developing hobbies and participating in physical education activities. Giving yourself little time to shop can be a joy to your business.
Usually life and work should pay attention to safety, do not climb mountains, do not ride on crowded roads and riverside ponds. In addition, it is best for patients not to take on strong responsibilities and prone to dangerous jobs.
The diet should be light and nutritious. You can often eat fish, meat, eggs, vegetables, fruits and other foods. At the same time, fatty and spicy products (such as fatty meat, tobacco, wine, pepper, etc.) are easy to help heat and gas consumption, so it is not advisable to eat more . In addition, due to the specificity of the disease, patients also need to enter a low-salt diet and pay attention to drinking less water.
Pay attention to the combination of work and rest, avoid fatigue, lack of sleep, and avoid mood swings, worry, anger, tension, fear, anxiety, etc.
Choose a high-protein, high-vitamin, low-fat and low-salt diet, symptoms should gradually ease out of bed, avoid long-term bedridden, maintain a good mood, and not allergic.
Neurologist says: Dizziness, nausea, vomiting and tinnitus are common in Meniere's disease
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